2 Cent Dad

intentional fatherhood

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10x Ironman Chris Boettcher

December 2, 2022 by mike Leave a Comment

Chris is a 10X Ironman race finisher. He talked about fitness and the healthcare system. Chris is also a former Physical Therapist. He is really good at what he does and wants to spread his knowledge to the most people he can. Throughout the years, he has developed different techniques to incentivize and motivate people to care for their health and work on their fitness. Where to find ChrisChris on … [Read more...]

Filed Under: Fitness & Food, podcast Tagged With: Fatherhood, Fitness, Healthcare

Accomplishments in changing cultural environments with Joe Colangelo

December 2, 2022 by mike Leave a Comment

Joe runs a company called Boxcar (boxcar.com), he is also a father of 5. We talked about trends in the world today, navigating business shifts, and raising our kids in a changing culture. There are many things we can talk about, like the environments where we live and how we feel comfortable managing time and resources to engage in life properly. However, filling the gaps in his company when it comes to running it is something he has learned to do, as many things need improvement, and sometimes … [Read more...]

Filed Under: Business, podcast Tagged With: business, Fatherhood

Mental health and attachment improvement with Adam Lane Smith

November 21, 2022 by mike Leave a Comment

It's all about attachment. At least that's what Adam Lane Smith would say, who is a master psychologist, retired psychotherapist, and now an attachment specialist. He joins the 2 Cent Dad podcast today to talk about how a lot of issues that we face in our marriages, in our relationships, and even with our kids stem from our own attachment issues, often attachment issues that have come up from our childhood. And so he hits on many important things and, uh, actually efficient advice about how we … [Read more...]

Filed Under: Mental Health, podcast Tagged With: Fatherhood, Healthcare

Revitalizing healthcare with Nathan Baar

October 26, 2022 by mike Leave a Comment

Nathan is the founder of HealthBar (https://healthbar.com/) and is working to provide an alternative to the current system by streamlining it and removing waste in the system. Where To Find Nathan Nathan Baar on LinkedInHealth Bar Website https://share.transistor.fm/s/77e72405 https://youtu.be/QSrrA2MwC_I Transcript below... (May contain typos): [00:00:00] Nathan Baar: I'm a firm believer, as you know, you can't be healthy at work, if you're not healthy at home, … [Read more...]

Filed Under: Healthcare, podcast Tagged With: Fatherhood, Healthcare

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